What The Various Spots On Your Face Indicate About Your Well-being

Bacteria and clogged pores are common causes of spots, blemishes, and acne. However, if they just show up on specific areas of your face, there may be entirely distinct causes.

Finding out what’s causing your break-outs requires keeping track of where you get spots most frequently and how often you experience them. ‘Face mapping’ is the term for this.

A 3,000-year-old belief founded on years of observation is known as face mapping. It was first used in China and implies that the outside world reflects your inner well-being.

The theory holds that your skin, the largest organ in your body, is “mapped” onto certain regions of your internal health. It is thought that these regions correlate to various bodily activities.

Despite the paucity of studies, many individuals support face mapping as a practice. Face mapping is described as a hidden system that has some impact over the neurological and cardiovascular systems in a study that was published in the Journal of Acupuncture and Meridian Studies.

Marks On Your Forehead

Blemishes and wrinkles on your forehead may be a sign of poor nutrition and digestive issues, such as IBS, food intolerances, or trouble breaking down specific meals. Spots on your forehead could also be a sign of high stress and restless nights for those who engage in face mapping.

Spots Around Your Eyebrows

There is a common belief that the region of the face between the eyebrows represents the liver. Toxins from a poor diet or negative emotions can be harmful to this area of the face because the liver is involved in detoxifying.

Marks Surrounding Your Eyes

According to face mapping proponents, body fluids are associated with the area beneath your eyes. In other words, dark circles, puffiness, and bags under the eyes might result from stress or dehydration.

The Spots On Your Nose

Blackheads and plugged pores are frequently found on the nose. Given that it is thought to be connected to the heart and lungs, nasal acne may indicate problems with the cardiovascular system and respiratory system.

Your Cheeks Have Spots

The reason you might be getting spots on your cheeks could be due to dirt and bacteria on your makeup brushes, phone, or bedding. Since they frequently slow down your metabolism, consuming too much red meat, sugar, and dairy could be the main culprit if none of those are possible causes.