There are numerous strategies to maintain your physical and emotional well-being when it comes to health. Walking is one way to accomplish this. On April 1st,...
Stress granules, which are produced when non-translating mRNAs and proteins aggregate, are essential to the stress response. Stress granules are well established, although the mechanisms behind...
According to a recent study, when things get rough, especially when they feel like they have less control over their lives, younger adults may feel and...
Researchers from Michigan are looking into a potential connection between elevated risk of suicide and worsening mental health and high pollen counts or allergy days. According...
Even in your 20s, stress can actually make you feel and look older. It’s not just in your brain. However, current research suggests that these impacts...
The risk of heart disease and strokes can rise with ongoing stress. It is also known to aid in the spread of cancer, though how this...
Compared to healthy adolescents, early adolescents with complicated congenital heart disease (cCHD) experience higher levels of stress. Higher levels of cortisol and cortisone, which can negatively...
Immune system alterations are linked to a number of stress-related mental diseases, including depression; nevertheless, the fundamental processes by which these alterations impact the brain remain...
There is a lot of emphasis on mindfulness when it comes to enhancing our mental health. Being totally present in the moment and establishing a connection...
Stress is a major factor in determining our health. Stress is actually important for good performance, even though we don’t want too much of it. Usually,...