Health and sleep are closely related; insufficient sleep has been associated with an increased risk of obesity, diabetes, heart disease, depression, and anxiety. Even while research...
What is anxiety related to climate change? The term “climate anxiety,” or “eco-anxiety,” describes unpleasant emotions pertaining to the effects of climate change. Anxiety over one’s...
It might be difficult to care for someone who has dementia or Alzheimer’s disease. Many caretakers are unprepared for the stress of attempting to successfully interact...
The World Sleep Society organizes World Sleep Day every year with the goal of increasing public awareness of the value of sleep as well as the...
Just two typical prodromal symptoms—minor symptoms that appear before a more serious health event—that a person may encounter in the month before to a heart attack...
A new study clarifies how many psychological elements interact to shape college students’ idolization of celebrities. The results, which were published in BMC Psychology, show a...
Using a magnetic field, a first-of-its-kind device in the Tri-Cities area treats anxiety and sadness. Deep transcranial magnetic stimulation, or Deep T.M.S., is a noninvasive brain...
One could argue that depression is a mostly “dialed down” mental illness: Profound melancholy and hopelessness, low vitality, and a disconnected, disengaged sensation are typical symptoms....
Running therapy has emerged as a promising non-pharmacological treatment option for mental health conditions, including anxiety and depression, according to a recent wave of study. This...
Being mindful is necessary to lead a more tranquil, balanced existence. By living in the present moment, techniques like yoga, meditation, and breathing exercises can help...