Let’s face it, the holidays are a time for giving. They have the power to drain and agitate you. A survey conducted by the American Psychiatric...
Since stress is bad for health care workers’ mental and physical health, why isn’t management taking more steps to make the workplace less stressful? There is...
Families and friends get together for events and occasions over the holiday season. Some young people may experience increased stress as a result, particularly in situations...
1 This is essential because it protects the children from the negative effects of stress in the future Resilience is not only the capacity to overcome...
An increased risk of depression and suicide thoughts among middle school children has been linked to inadequate sleep during the school day and poor quality sleep,...
