“I don’t feel like I need my phone, but I find myself checking it frequently,” and “I enjoy using social media, but I wouldn’t say I...
Researchers at The University of Texas at Austin have found that a new artificial intelligence-powered mental health evaluation is just as effective at evaluating depressive symptoms...
Stress is a major factor in determining our health. Stress is actually important for good performance, even though we don’t want too much of it. Usually,...
The UK’s communications regulator, Ofcom, claims that the typical British person checks their phone once every twelve minutes. It’s typically the last thing we do at...
Managing Stress: Your Path to Inner Tranquility An ongoing companion in the tumultuous symphony of our daily lives is often stress. However, proactive stress management techniques...
