The study’s findings, which were published in npj Digital Medicine, demonstrate that when glucose levels were abnormal—that is, noticeably higher or lower than someone’s regular level—cognition...
Can’t resist base creams even in the pre-workout phase? Considering that wearing makeup on your face while working out has been linked to negative effects on...
Occasionally, it’s normal to experience a restless night of poor sleep. Nonetheless, persistently losing those seven or so hours of sleep deprivation increases your risk of...
When you breathe in allergens such as dust mites, pollen, and pet dander, your airways get irritated and constricted, resulting in allergic asthma, a chronic (long-term)...
The World Sleep Society organizes World Sleep Day every year with the goal of increasing public awareness of the value of sleep as well as the...
