Taking a literal first step toward better health is the first step toward a long and healthy life. According to Dr. Suzanne Steinbaum, a preventative cardiologist,...
Follow these five steps to protect your skin from the air conditioner. When the sweltering summer heat forces us to stay inside, air conditioners become our...
Bakuchiol and Jasmine: Jasmine and Bakuchiol flowers have a number of skincare benefits, including anti-aging properties and acting as nature’s retinol. In Ayurveda, Jasmine or the...
Check the label for the hidden ingredient in your favorite foods that could put you at risk for fatal heart disease. Some of the hidden ingredients...
Emergencies in mental health do not wait for an appointment. They show up unannounced, frequently when individuals are least ready to manage them. The 988 Suicide...
