Complex Trauma: What Is It? Experts in trauma have recently identified a new type of trauma called complex trauma, which is characterized by protracted, repetitive experiences...
With roots in Buddhism, mindfulness is a straightforward but effective practice that has transcended its religious roots to gain widespread acceptance in Western countries. It is...
Joyful carols and that awful Mariah Carey song flood the air, the twinkling Christmas lights are on, and a comforting sense of the season seems to...
For many people, the winter months can be difficult because of the cold temperatures, fewer days, and less sunlight. Compared to other seasons, there are a...
Disentangling the Association: Uneasiness and Web Compulsion among Young people Directly following the Coronavirus pandemic, a new report featured a disturbing ascent in the commonness of...
