Despite the length of your to-do list, follow these suggestions to have a more relaxed and stress-free holiday. Some years it seems like the rest of...
Enhance awareness of oneself Everyone are going through a difficult time right now, on the inside as well as the outside. Eating is primarily an escape from...
According to a study, the results of a database search showed that treating pain symptoms is still a cause of irritation and an unmet demand for...
PTSD sufferers get the impression that they are living out old traumas in the here and now. This could have something to do with how the...
In the area of mental health, researchers at the University of Virginia School of Medicine have made an astounding discovery. Researchers have discovered that Lactobacillus, a...