For your brain to function at its best, sleep is necessary. Your mental health suffers when you don’t get enough rest. Have you ever had a...
The term “anxiety” is frequently used to characterize broad emotions of trepidation, uneasiness, or concern. But experiencing anxiety is not the same as having an anxiety...
According to findings from a Phase II clinical trial, people with cancer and severe depression may benefit from psilocybin, a hallucinogenic substance present in some Psilocybe...
Let’s face it, the holidays are a time for giving. They have the power to drain and agitate you. A survey conducted by the American Psychiatric...
Since stress is bad for health care workers’ mental and physical health, why isn’t management taking more steps to make the workplace less stressful? There is...
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