An increased risk of depression and suicide thoughts among middle school children has been linked to inadequate sleep during the school day and poor quality sleep,...
According to a study, work-life balance is just as crucial for older adults even though it may appear a little different for them than it does...
People who experience stress may wake up during the night more often, and a recently discovered brain circuit in mice may help to explain why. If...
According to recent research, artificial sweeteners and diet beverages may exacerbate depressive symptoms. The possible causes of this connection are explained by a dietitian. Consumers frequently...
The high paced, long hours, and “work at all costs” mentality that characterize American workplace culture are well-known. The pressures put on workers frequently result in...
Complex Trauma: What Is It? Experts in trauma have recently identified a new type of trauma called complex trauma, which is characterized by protracted, repetitive experiences...
With roots in Buddhism, mindfulness is a straightforward but effective practice that has transcended its religious roots to gain widespread acceptance in Western countries. It is...
Joyful carols and that awful Mariah Carey song flood the air, the twinkling Christmas lights are on, and a comforting sense of the season seems to...
For many people, the winter months can be difficult because of the cold temperatures, fewer days, and less sunlight. Compared to other seasons, there are a...
Disentangling the Association: Uneasiness and Web Compulsion among Young people Directly following the Coronavirus pandemic, a new report featured a disturbing ascent in the commonness of...
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