Carried out a micro-experiment during a recent executive program. It was decided that participants would turn in their cell phones for the night and pick them...
According to a new study from the University of California, San Francisco (US), individuals who are depressed tend to have higher body temperatures, which raises the...
“I don’t feel like I need my phone, but I find myself checking it frequently,” and “I enjoy using social media, but I wouldn’t say I...
Managing Stress: Your Path to Inner Tranquility An ongoing companion in the tumultuous symphony of our daily lives is often stress. However, proactive stress management techniques...
Even though depression is quickly becoming one of the most common health problems, not enough people are being diagnosed with it. More than 75% of people...
Finding out what internal and external resources people use to manage stress and how those resources affect their ability to cope is the goal of a...
State Senator Nancy Skinner (D-Berkeley) of California filed a measure on Monday that she stated will “protect children from the dangers associated with social media addiction.”...
In an effort to lessen the stigma associated with addiction, Hartford HealthCare’s Behavioral Health Network and the City of Meriden are releasing a television commercial as...
In experience as a clinical psychologist with a focus on mindfulness-based behavioral therapies, a large number of patients exhibit perseverative cognition—a fancy term for obsessive-compulsive thinking...
Researchers at the University of São Paulo have uncovered fresh information regarding the connection between adolescent stress and the likelihood of developing mental disease as an...