According to the findings of a recent survey conducted by the American Heart Association, the holiday season—which is frequently referred to as “the most wonderful time...
The way that people talk about mental health has changed in culture since the pandemic’s peak. It seems as though experiencing years of loneliness and uncertainty...
Meals for depression may help you feel better and combat its symptoms. Nutrition and diet play a major role in controlling your health and boosting your...
Your breathing may become affected when you’re facing a deadline at work, finding it difficult to get your kids out the door in the morning, anticipating...
As 2024 draws nearer and the Covid lockdowns become less memorable, businesses worldwide are striving to create a new standard. A few elite Wall Street firms...
Frequent exercise has many positive effects on mental health, such as lowering anxiety and depressive symptoms, elevating mood, and rising self-esteem. Participating in physical exercise can...
People are wrapping up last-minute shopping and preparations for Christmas, which can have a serious negative impact on mental health due to increased stress and anxiety....
According to findings from a Phase II clinical trial, people with cancer and severe depression may benefit from psilocybin, a hallucinogenic substance present in some Psilocybe...
Let’s face it, the holidays are a time for giving. They have the power to drain and agitate you. A survey conducted by the American Psychiatric...
1 This is essential because it protects the children from the negative effects of stress in the future Resilience is not only the capacity to overcome...