Even in your 20s, stress can actually make you feel and look older. It’s not just in your brain. However, current research suggests that these impacts...
For numerous individuals, this ostensibly slight modification may result in a noteworthy disturbance to their everyday schedules and general welfare. The significance of this seemingly unremarkable...
Full moon meditation is a type of guided meditation that promotes mental, emotional, and physical healing through the use of visualization. In many cultures worldwide, a...
Using a magnetic field, a first-of-its-kind device in the Tri-Cities area treats anxiety and sadness. Deep transcranial magnetic stimulation, or Deep T.M.S., is a noninvasive brain...
The pull of screens has become an obvious force impacting our daily lives in an era dominated by technology. Screens are present in every part of...
With the use of face recognition software on your smartphone, an AI-powered app created by researchers at the University of Dartmouth claims to be able to...
While everyone experiences ups and downs at work occasionally, if difficult times are starting to become the norm for you, you may be suffering from depression,...
The culture in which we live exalts success. However, experts believe it’s time to slow down, accept the present, and give kids the room and time...
A recent comprehensive review and meta-analysis indicates that the benefits of physical exercise for depression are comparable to those of psychotherapy and medication. Particularly beneficial exercises...
The risk of heart disease and strokes can rise with ongoing stress. It is also known to aid in the spread of cancer, though how this...
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