Not only is the climate problem changing our external surroundings. It might even be changing the way our thoughts work and the way we relate to...
An important discovery has been revealed on the genetic foundation of anxiety disorders (ADs), which impact more than 280 million individuals worldwide. Through the analysis of...
For your brain to function at its best, sleep is necessary. Your mental health suffers when you don’t get enough rest. Have you ever had a...
The term “anxiety” is frequently used to characterize broad emotions of trepidation, uneasiness, or concern. But experiencing anxiety is not the same as having an anxiety...
Since stress is bad for health care workers’ mental and physical health, why isn’t management taking more steps to make the workplace less stressful? There is...
Families and friends get together for events and occasions over the holiday season. Some young people may experience increased stress as a result, particularly in situations...
An increased risk of depression and suicide thoughts among middle school children has been linked to inadequate sleep during the school day and poor quality sleep,...
According to a study, work-life balance is just as crucial for older adults even though it may appear a little different for them than it does...
People who experience stress may wake up during the night more often, and a recently discovered brain circuit in mice may help to explain why. If...
According to recent research, artificial sweeteners and diet beverages may exacerbate depressive symptoms. The possible causes of this connection are explained by a dietitian. Consumers frequently...
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